There are moments in life where you find yourself standing at a crossroads...
You, and you alone, are responsible for your health and happiness.
Body. Mind. Spirit.
Total Body Strength Training
Guided classes featuring
ground breaking exercises focusing on upper, lower, and core strength that will give you maximum results! Exercises easily modified to fit your fitness level.
Learn to love your body!
My Search for Truth Through Music...and a lot of red wine
A weekly blog sharing raw and authentic experiences surrounding the tragedies and triumphs I have overcome throughout my spiritual journey.
Discover self-acceptance and embrace your truth...you are not alone.
Personalized Programs Designed to Crush
Crossroads 8 week
Intensive Life Coaching Program
Crossroads 6 Month
Life Coaching Program
Take a holistic approach to your health and wellness.
Owner Total Transformation
P90X Live! Instructor