I am Carrie Woodcock - mother, musician, writer, entrepreneur, P90X Live! instructor, personal trainer, life coach, and dreamer. CROSSROADS is my collection of journal entries and songs that I composed in an effort to work my way through the many curve balls life threw at me…divorce, suicide of a close family member, building my health and wellness business, parenting, heartbreak, and losing my father…just to name a few.
There are moments in all of our lives that we find ourselves standing at a crossroads - maybe it is our health, career, marriage, or any of the multitude of obstacles that are constantly thrown our way.
It is these crossroads that I came to in my own life that inspired me to create Total Transformation and improve my own health and well-being.
Body. Mind. Spirit
Are you ready to change your story?